"I love CrossFit Conation!"
CrossFit Conation is my home away from home. The community feels like family and the facility is second to none. All of the equipment is amazing and always in the best condition. The owner, Greg and all of the coaches are definitely the main reason for me joining this gym. I have worked out at many gyms and their technique and coaching skills are amazing, not to mention their compassion and support! They always have time to answer questions and help with anything you want to work on, whether it be nutrition, weight loss, certain fitness movements, etc. I recommend Conation to anyone; from beginners who are getting into fitness and/or CrossFit for the first time, all the way to someone who is a seasoned CrossFit athlete already. Our gym has a wide range of members of all ages, fitness levels and walks of life. It is truly the best hour I spend in my day.