SEE WHAT PEOPLE ARE SAYING ABOUT CrossFit Conation
WHAT MAKES US DIFFERENT
ORDINARY PEOPLE ACHIEVING EXTRAORDINARY RESULTS
WATCH REAL MEMBER JOURNEYS & TESTIMONIALS
SEE WHAT PEOPLE ARE SAYING...
“Conation is the “hidden gem” CrossFit in Hauppauge. It’s by far the most beautiful CrossFit I’ve ever been in. The coaching is superior to any other box on the Island and the coaches certifications speak for themselves. They curate their own well-rounded programming that’s perfect for any experience level. The intro classes are super detailed and get any newbie really comfortable with the movements before moving into class.
The best workout I’ve ever gotten from a Crossfit. I’d give 10 stars if I could! Love the Cona Crew!”
Kristin Gillespie
CrossFit Conation MEMBER
THE BEST GYM IN Hauppauge
“Beautiful facility! The equipment is either brand new or taken care of really well. The owner Greg and his girlfriend are both wonderful people who took the time to talk to us before and after class to make sure we were comfortable. Couldn’t recommend this gym more highly. We will definitely be back when we are back in town!“
Taylor Bialkowski
CrossFit Conation MEMBER
THE BEST GYM IN Hauppauge
“Awesome environment for fitness, growth, and change. This box is full of really amazing people. The coaches are experienced, motivated, and care about what’s truly best for you as an individual. There’s scaling available for beginners and excellent programming available for the experienced Crossfit athletes. I’ve never felt better. I’m stronger mentally and physically because of this gym, these coaches, and this community. Walk in and take a chance on this gym, you won’t be sorry.“
Kate Alcorn
CrossFit Conation MEMBER
THE BEST GYM IN Hauppauge
Alexandra Lembo
CrossFit Conation MEMBER
THE BEST GYM IN Hauppauge
“I am so happy that I found crossfit conation the coach is very patience and he is not selfish at all about sharing his knowledge with us.“
vanesirin sirin
CrossFit Conation MEMBER
THE BEST GYM IN Hauppauge
“Honestly the best group of people you will ever come by! The coaches are amazing and have taken my fitness to another level! Couldnt imagine working out anywhere else!“
Frank Auletti
CrossFit Conation MEMBER
THE BEST GYM IN Hauppauge
READY TO START?
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!