Greg Hotzoglou

Founder/Head Coach
Greg Hotzoglou


  • L2 Crossfit Trainer
  • Crossfit Gymnastics
  • Crossfit Weightlifting


I started my CrossFit journey in 2012.  Within my first few months I knew I found something really special.  After experiencing the impact my coaches had on my life I wanted to affect the same change in others.

Over my first 5 years as a CrossFit athlete I was lucky enough to learn from some  really talented coaches and train in a lot of great facilities.

In 2017 I opened CrossFit Conation.  I knew I had revolutionary ideas and a vision not yet experienced and it was time to bring it all to fruition.  It was time to not only build the facility, but to create the community.

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