HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
WASTING TIME
NOT GETTING RESULTS?
Because life is too short for time wasted in the gym working out alone, at CrossFit Conation you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.
NOT HAVING A
SOLID GAME PLAN?
Our main focus at CrossFit Conation is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
THAT'S WHY WE'VE CREATED
Hauppauge's BEST FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE!
CROSSFIT
OLYMPIC WEIGHT LIFTING
GYMNASTICS SKILLS
KIDS CROSSFIT
INDIVIDUALIZED NUTRITION
DON'T JUST TAKE OUR WORD FOR IT
WHAT Hauppauge LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
CrossFit Conation
OUR CURRENT SCHEDULE
CrossFit Conation
WHERE TO FIND US
CONTACT US
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