CROSSFIT CONATION

Crossfit conation

TRANSFORM

YOUR LIFE

Get in the best shape of your life.  Join our fitness community led by our expert coaches. CrossFit Conation is a supportive community of like minded people who are focused on positive lifestyle changes.  Step into our world class facility where health, strength, and overall well-being takes precedence.

GETTING STARTED

1

Book a no sweat intro

Take the first step! Contact us to reserve a time to meet and talk about where you are at now and where you want to go.

2

Discuss your goals with a coach

When you sit down with your coach we will show you the roadmap on how we plan to get you closer to your goals.

3

Commit to the right program

Once we determine the best path for you, just show up and we will guide you every step of the way!

Supportive Fitness Community

Nutrition guidance

Become the best version of yourself

Set and achieve your fitness goals

What members are saying

Testimonials

By far the best CrossFit gym. Great programming, talented coaches, spectacular, love the people and perhaps the best things is the gym is large with great equipment and super clean facility. Perfect place to join if you want to grow, improve, get strong and improve your overall fitness.

Stephen S.

I was so glad I found Crossfit conation when I moved out to suffolk county! The owners and coaches really care about their members and their fitness goals. They are always focused on everyone staying safe, healthy and having fun! Would highly recommend anyone looking to give Crossfit a try to drop in here for a great experience.

James F.

This gym created a special place for me to feel comfortable to work out in whatever physical condition my body was without feeling judged or uncomfortable I love all the coaches their their support and I don’t think I can work out anywhere else.

Melissa D.

Conation is a great facility with an even better community. The coaches are amazing and they take their time to make sure your form is near perfect. Surrounded by other athletes that push you to be a better, fitter version of yourself. Coming here is my favorite part of my day.

Tiffany C.

Conation has changed my life. In a way, I feel as if Conation brought me back to life! I was at a plateau so discouraged, no matter what I did I couldn’t get stronger, get to my goal weight or do a pull up! A few months later I have accomplished all my goals and making new ones! I am so grateful to the Conation staff, they are the most devoted coaches I have ever met. I feel if everyone had a taste Conation everyone would be a lot happier!

Allison S.

Amazing and supportive coaches who want to help you achieve whatever your fitness goal may be. The members and coaches are all so welcoming and the facility is huge with great variety of equipment.

J Marie

Plan your vist

Location

First class free